Nutrition Matters

Poor nutrition and chronic conditions are linked.

As the state's largest locally owned health insurer we see the health problems that result from poor nutrition. The complicated illnesses and diseases can compromise quality of life for those impacted often resulting in added stress and increased cost of care.

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Eat Seasonally

2017-11-02

Best times for fruits and vegitables

How to Pick Produce

2017-11-02

Take the guesswork out of grocery shopping!

Mapping the Meal Gap 2016

2016-08-04

Map the Meal Gap 2016 is the largest report on county and congressional district level food insecurity and county food costs in the United States. The study showed the following:

Nutrition Tips for Healthy Eating

2016-03-07

In a typical day adults are not getting enough nutrients. Poor eating habits increase the odds for health complications.

Poor Nutrition Leads to Chronic Conditions

2016-02-04

The looming outcome of food insecurity — not getting proper nutrition — is long-term health problems, including high blood pressure, heart disease, and obesity.

Diabetes on the Rise in Arizona

2016-02-04

Almost 600,000 people in Arizona have diabetes — that is more than the entire population of Tempe, Glendale and Scottsdale combined.

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